Why meditate

Every year it seems more scientific studies are coming out which prove meditation’s health benefits; therefore, many people are now aware of its usefulness. But, meditation is nothing new. In fact, it has been practiced Continue Reading →

LECTIO DIVINA – Connecting With God Through Sacred Reading

Deeping our relationship with God

Setting time aside to loving communicate with God, through any practice, is an essential part of our spiritual life. In fact, it is more vital for the soul, than food is for the body. Continue Reading →